{"id":381,"date":"2025-10-24T16:34:57","date_gmt":"2025-10-24T16:34:57","guid":{"rendered":"https:\/\/www.goodeastage.it\/famiglietti\/il-digiuno-su-misura-il-nuovo-libro-della-prof-annamaria-colao\/"},"modified":"2026-09-28T08:40:35","modified_gmt":"2026-09-28T08:40:35","slug":"il-digiuno-su-misura-il-nuovo-libro-della-prof-annamaria-colao","status":"publish","type":"post","link":"https:\/\/www.goodeastage.it\/famiglietti\/il-digiuno-su-misura-il-nuovo-libro-della-prof-annamaria-colao\/","title":{"rendered":"\u201cIl digiuno su misura\u201d, il nuovo libro della prof. Annamaria Colao"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019Istituto di Cultura Meridionale, presieduto dall\u2019Avv. Gennaro Famiglietti, Segretario Generale del Corpo Diplomatico Consolare Napoli e Campania, ha avuto il piacere di ospitare la presentazione del libro \u201cIl digiuno su misura\u201d della professoressa Annamaria Colao, endocrinologa di fama mondiale. Il libro si basa sui principi della crononutrizione, sottolineando che il momento in cui si mangia \u00e8 cruciale per la salute e il benessere. Una presentazione ricca di ospiti ed esperti: la prof.ssa Colao ha illustrato schemi e protocolli medici, sperimentati sui suoi pazienti, per aiutare i lettori a trovare il tipo di digiuno pi\u00f9 adatto a loro.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"990\" data-id=\"373\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3971-1024x990.jpeg\" alt=\"\" class=\"wp-image-373\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3971-1024x990.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3971-300x290.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3971-768x742.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3971.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1011\" data-id=\"374\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3972-1024x1011.jpeg\" alt=\"\" class=\"wp-image-374\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3972-1024x1011.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3972-300x296.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3972-768x758.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3972.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1006\" data-id=\"375\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3973-1024x1006.jpeg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3973-1024x1006.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3973-300x295.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3973-768x754.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3973.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"991\" data-id=\"376\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3977-1024x991.jpeg\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3977-1024x991.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3977-300x290.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3977-768x743.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3977.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1013\" data-id=\"331\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3980-1024x1013.jpeg\" alt=\"\" class=\"wp-image-331\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3980-1024x1013.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3980-300x297.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3980-768x759.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3980.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"984\" data-id=\"377\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3978-1024x984.jpeg\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3978-1024x984.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3978-300x288.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3978-768x738.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3978.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1021\" data-id=\"378\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976-1024x1021.jpeg\" alt=\"\" class=\"wp-image-378\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976-1024x1021.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976-300x300.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976-150x150.jpeg 150w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976-768x766.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3976.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1004\" data-id=\"379\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3974-1024x1004.jpeg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3974-1024x1004.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3974-300x294.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3974-768x753.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3974.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"997\" data-id=\"380\" src=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3975-1024x997.jpeg\" alt=\"\" class=\"wp-image-380\" srcset=\"https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3975-1024x997.jpeg 1024w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3975-300x292.jpeg 300w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3975-768x748.jpeg 768w, https:\/\/www.goodeastage.it\/famiglietti\/wp-content\/uploads\/2026\/09\/IMG_3975.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Presentato presso il nostro istituto il nuovo volume dell\u2019endocrinologa di fama mondiale<\/p>\n","protected":false},"author":4,"featured_media":372,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[6,67],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editoria","category-fotogallery"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":1,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/posts\/381\/revisions\/583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/media\/372"}],"wp:attachment":[{"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodeastage.it\/famiglietti\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}